Resources
Frequently Asked Questions
Find answers to our most commonly asked questions, such as:
How much iron do I need? How often should I take iron? What does iron do in my body?
10 Vital Health Benefits of Vitamin C: From Iro...
Vitamin C can boost immunity, speed up wound healing, improve heart health, and help enhance iron absorption when infused into an iron supplement.
10 Vital Health Benefits of Vitamin C: From Iro...
Vitamin C can boost immunity, speed up wound healing, improve heart health, and help enhance iron absorption when infused into an iron supplement.
Why women are more prone to anemia
Heavy periods, pregnancy, and absorption issues make it harder for women to get the iron they need every day. Iron supplements can help.
Why women are more prone to anemia
Heavy periods, pregnancy, and absorption issues make it harder for women to get the iron they need every day. Iron supplements can help.
Why is the dose of some iron supplements so high?
The best iron supplements are the ones that don’t require a high dosage. Learn why liposomal iron offers the highest absorption without gastrointestinal side effects.
Why is the dose of some iron supplements so high?
The best iron supplements are the ones that don’t require a high dosage. Learn why liposomal iron offers the highest absorption without gastrointestinal side effects.
Blood Health 101: How to naturally detox your b...
Our top tips for boosting your blood health and cleansing your blood through food, herbs, and small lifestyle changes.
Blood Health 101: How to naturally detox your b...
Our top tips for boosting your blood health and cleansing your blood through food, herbs, and small lifestyle changes.
Your Guide to Iron Tests: How often should I be...
Think you might have an iron deficiency? Here’s everything you need to know about getting your iron levels checked, the many types of iron tests, and how to have a...
Your Guide to Iron Tests: How often should I be...
Think you might have an iron deficiency? Here’s everything you need to know about getting your iron levels checked, the many types of iron tests, and how to have a...
Iron for runners: Everything you need to know
56% of runners suffer from an iron deficiency. Here’s how every runner can spot the symptoms, take action, and prevent low iron and anemia for the long run.
Iron for runners: Everything you need to know
56% of runners suffer from an iron deficiency. Here’s how every runner can spot the symptoms, take action, and prevent low iron and anemia for the long run.
15 signs you might have an iron deficiency
Wondering if your iron levels are low (and what you can do about it)? Here are 15 of the most common symptoms of an iron deficiency.
15 signs you might have an iron deficiency
Wondering if your iron levels are low (and what you can do about it)? Here are 15 of the most common symptoms of an iron deficiency.
5 Unbelievable Benefits of Liposomal Iron Suppl...
From reduced side effects to higher absorption rates, here’s why liposomal iron supplements are the most effective iron pills out there.
5 Unbelievable Benefits of Liposomal Iron Suppl...
From reduced side effects to higher absorption rates, here’s why liposomal iron supplements are the most effective iron pills out there.
The many causes of mouth ulcers (and how to pre...
From low iron to highly acidic fruits, there are several reasons why canker sores might make an appearance. Here are the main causes to watch out for — and the...
The many causes of mouth ulcers (and how to pre...
From low iron to highly acidic fruits, there are several reasons why canker sores might make an appearance. Here are the main causes to watch out for — and the...
Recipes to boost your iron intake this summer
Anemia can get even worse in the heat, but with iron-rich foods and effective supplements, you can keep your iron balanced all summer long.
Recipes to boost your iron intake this summer
Anemia can get even worse in the heat, but with iron-rich foods and effective supplements, you can keep your iron balanced all summer long.
Supplements to support your immune system when ...
After a global pandemic, we’re guessing staying healthy is pretty high on your priority list. Here are the best supplements and vitamins to boost your immune system and avoid sickness...
Supplements to support your immune system when ...
After a global pandemic, we’re guessing staying healthy is pretty high on your priority list. Here are the best supplements and vitamins to boost your immune system and avoid sickness...
Why some iron supplements have nasty side effec...
Here’s everything you need to know about iron supplements and gastro-intestinal side effects. Plus, what supplements to choose to avoid those pesky side effects altogether.
Why some iron supplements have nasty side effec...
Here’s everything you need to know about iron supplements and gastro-intestinal side effects. Plus, what supplements to choose to avoid those pesky side effects altogether.
